Astanga for Beginners
Helsinki Workshops and Finland Retreats
Sharath Jois, grandson of Pattabhi Jois European Tour, August-September 2011:
Ashtanga Yoga Summer Retreat at Houstkar Island, Finland
Mysore-style morning practice, technical classes, discussion about yoga and practice, private questioning, pranayama, meditation, Sauna every day +Weekly special program: Philosophy, Yogasutras, Chanting at Southern Finland, Houtskar Island Registration and more about the Retreat ->
week 1: 2nd - 9th week 2: 9th - 16th week 3: 16th - 23rd
info [at] astanga.fi | Eerikinkatu 8 | FIN-00100 Helsinki | Finland | +358 9 870 2921