Hanne Sydänmaa teaches mysore intensive workshops at Eerikinkatu Yogashala.
Practice times are in the morning from Monday to Friday:
practice starts from 5:45am to 7:15 am, teaching from 6am to 830am.

Workshop place: Astanga Yoga School, Eerikinkatu 43 D, inyard 3rd floor (Kamppi/Ruoholahti), [gate code 7196]

MYSORE INTENSIVES WITH HANNE	January	April
In the morning from Mon to Fri time 6-8:30 am	5. - 9.1. 12. - 16.1. 19. - 23.1. 26. - 30.1. 2.-6.2. 9.-13.2. (6 weeks)	20. - 24.4. (5days) 27. - 30.4. (4days) (2 weeks)

Mysore practice means that students are practicing on their own rhythym. Intensive period means that students try to practice all 5 mornings from Monday to Friday at least one week.

Intensive is suitable to all students, who want to check or deepen their practice or to start to practice in mysore style.

Also for new beginners: new beginners can start practising yoga in this traditional Indian method, where the practice is taught slowly on day by day.

2 practice group timings, no more than 20 students in a group.

Registrate here ->

Practice fees:

• 1 week : 70 € / 60 €
• 2 weeks: 125 € / 105 €
• 3 weeks:170 € / 140 €
• 4 weeks:215 € / 180 €
• Note: 2-4 week fees require pre-registration.
• Pay cash at the workshop or by bank transfer to:
  Nordea account 101130-269406 / Astanga Jooga Helsinki / ref# 6680
  

Telephone on weekdays time 12-3pm (GT+2) Email: name@astanga.fi

+358 (0) 9 870 2921 School Office Hanne .