1.
week : Sun 18.- Fri 23.
weekend :
Sat 24.- Sun 25.
2. week :
Sun 25.- Fri 30.
|
Petri
Räisänen |
Lino
Miele |
Juha
Javanainen |
Workshop
is Mysore style
suitable for Primary, Intermediate and Advanced A levels
|
Intensive workshops give students the opportunity to develop a self-practice in which breath and movement are synchronized. The weeks daily practice leads students towards improving their concentration, breathing more rhythmically, developing flexibility, strength and stamina in their body, and calming the mind. Lino Miele (Astanga Yoga Reseach Institute, Roma), will work in the class with his perceptive adjustments and encouragement. Juha Javanainen and Petri Räisänen from Helsinki school are assisting Lino in his workshop, and also instructors from Astanga Yoga Schools are practicing assisting. |
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Lino
teaches Mysore-style Astanga Yoga (=assisted self practice)
- first
practice day do primary series only
- check timings and other program on program table below
Workshop place: Yogashala at Annankatu 29B, inyard 2. floor, gate code 0050
- Reservation fee 30€ (if you live in Finland)
- See payment info below
- Minimum attendance 2 days
More information by telephone or email
tel.: +358 9 870 2921 -> more information by email
Workshop payment (incl. VAT 8%)
300 € / 2 weeks
165 € / 1 week
70 € / weekend or 2 days
33 € / single practice when 3 or more days
- Students in Finland: pre-payments to our Bank account below
- Outside of Finland: contact us
Payment info
PAYMENT INFORMATION - NEW ACCOUNT NUMBER!
European students outside of Finland: pay when arrive to practice- national account number: Nordea 101130-269406
Astanga Jooga Helsinki, REF: 7401
